What to Drink After an Intense Workout

I’ve been getting a lot of readers asking about what slow carb diet options are available to eat or drink after a workout.

My answer is pretty simple…after an intense workout I drink Prograde Workout:

Now, I only drink it after my truly intense workouts, which for me is typically only twice a week.

There’s all kinds of scientific reasons why this will help you get more lean muscle and burn fat…get all those details right here:

Post Workout Nutrition Explained – CLICK HERE

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